Sign up for a class today!

Women's Self Defense Seminar... don't be a victim, learn what to do and when to do it!  This class is taught by Instructor Julie Bond.

To sign up:

1. Email your name and phone number to Coach Julie at: juliebond20@gmail.com 

2. Then click on "Buy Now" above.

Since we have people buy these as gifts make sure in the note section to add the date you want to sign up and name of the student.

If you have any questions call Coach Julie at 847-702-4141.

                                 Located inside CZ Fitness Lab

                                 410 Peterson Rd.

                                 Libertyville, IL 60048